Hyrox Simulation at The Stud11o

Join us for our monthly Hyrox Sim events—open to everyone, whether you’re a member or just dropping in! Held on select Friday afternoons into the evening, these sessions are a fantastic way to test your fitness, prep for race day, or simply challenge yourself in a supportive environment.

Simulation Options:

• Full Sim: 8km run + 8 workout stations (standard Hyrox race format with official weight standards).

• Half Sim: 4km run (broken into 500m intervals) + 8 stations (same format, scaled distance).

You can choose to go solo or team up with a partner. We offer both individual and paired entry options.

While we run the Full Sim to Hyrox race standards, we’re all about inclusivity. If you’d like to scale the weights, just let us know in advance and we’ll set up alternative options for you.

We love hosting these events and pride ourselves on creating an encouraging, high-energy atmosphere for athletes of all levels.

Upcoming Hyrox Sim Dates:

• May: Friday 16th

• June: Friday 13th

• July: Friday 18th

• August: TBC

• September: TBC

Whether you’re gearing up for your first race or chasing a new PB, come and join the fun at The Stud11o!

Latest Sim Results: