The Stud11o
Classes
The Stud11o
Pilates in Thirsk
Are you in or around Thirsk looking to improve your flexibility, strength, and posture while boosting your mind-body connection and reducing stress? Join us at The Stud11o, the number one studio in Thirsk for all forms of Pilates. Whether you’re a beginner or advanced practitioner, our diverse range of classes is designed to help you achieve your fitness goals while nurturing a sense of balance and well-being.
Our Pilates Classes
Pilates Stretch & Renew
A revitalizing class designed to enhance flexibility, mobility, and overall body alignment. Through guided stretches and gentle movements, you’ll release tension, increase your range of motion, and restore balance to both mind and body.
All classes conclude with a relaxation and stress relief section, incorporating mindful breathing and stretching techniques to leave you feeling calm and rejuvenated.
Flow Pilates
Suitable for all levels, this dynamic class combines the fluid movements of Pilates with rhythmic music, allowing you to match your flow to the beat. With options to increase tempo, Flow Pilates brings an energizing twist to your practice.
Power Pilates
Looking for an extra challenge? Power Pilates incorporates intervals, bands, and weights to add resistance and fun to your sessions, boosting your strength and endurance.
Pilates Intervals & Stretch
The best of both – A little higher tempo with classic mat pilates exercises intervals style, combined with stretch, mobility and relaxation for an all over Pilates fitness and mindful session.
The Stud11o
Thirsk Fitness
Ready to experience the best Pilates in Thirsk?
Looking for the best fitness experience in Thirsk? Whether you’re just starting your fitness journey, getting back into the groove, or are a seasoned regular, The Stud11o has everything you need to reach your goals. We offer a diverse range of fitness classes designed to improve strength, flexibility, and endurance while nurturing a positive mind-body connection.
Our Fitness Classes
SCULPT HIIT (High-Intensity Interval Training)
Get your heart pumping and burn maximum calories with our fast-paced, high-energy workouts. Perfect for those looking to improve cardiovascular fitness and overall strength in a fun, challenging environment.
Dance Fitness
Move, groove, and get fit while having fun! Our Dance Fitness classes blend energetic dance moves with effective workout routines, making it the most enjoyable way to get in shape.
Strength & Conditioning
Build muscle, increase strength, and improve overall fitness with our targeted strength and conditioning sessions. Using a variety of equipment, these classes are designed to challenge you and help you achieve your fitness goals.
Hyrox Training
Inspired by the globally popular Hyrox event, this functional training class combines running, strength, and endurance exercises for a full-body workout that pushes your limits and maximizes results.
Personal Training
For those looking for a tailored approach, our experienced personal trainers work closely with you to create personalized fitness plans that align with your goals and lifestyle.
All classes at The Stud11o conclude with cool-down stretches and relaxation techniques to ensure proper recovery and enhanced well-being.
Ready to transform your fitness journey in Thirsk? Book your class today at The Stud11o and experience the best of Thirsk fitness with our supportive community and expert trainers!
The Stud11o
Dance Fitness Thirsk
Looking for a fun and energetic way to get fit in Thirsk? At The Stud11o, we bring you the ultimate dance fitness experience! Our range of dance classes is designed to keep you moving, smiling, and sweating while enjoying the joy of dance. Whether you’re a beginner or an experienced dancer, our classes guarantee an energizing and fun workout that keeps you coming back for more!
Our Dance Fitness Classes
Dancefiit
Get ready to move to high-tempo music with simple yet energetic dance moves. This class is all about having fun while getting your heart rate up and feeling re-energized. With dance-based music that keeps the tempo high, you’ll leave each session buzzing with energy.
Dancefiit MashUp
Relive the best DanceFiit songs from the past 13 years! This dynamic class is a nostalgic journey through all your favorite tunes, blending old-school beats with today’s hits. And the best part? You get to make song requests, so every class is uniquely yours!
The Stud11o
Online
We are hybrid! meaning we stream some of our classes online.
All memberships include unlimited access to our live zoom classes and our On Demand Classes, Plans and Challenges.
At The Stud11o we boast full WiFi connection so if you’re in Open Gym or Open Stud11o sessions you can stream the on demand content in your own time!
There really are no barriers to your fitness here.
ZOOM – All memberships include Zoom classes – most classes are offered on zoom.
On Demand – Some classes are recorded so you can catch up via the app at a time that suits you. All memberships give you on demand access.
Other features for membership holders via the app are – Weekly check in, recipes, support group, gym plans, home fitness plans and health and fitness related seminars.