Why You’re Sore (And Why That’s Actually a Good Thing) By The Stud11o Let’s talk about the soreness. You know […]

Let’s break down my first Hyrox experience – because wow, what a ride! When I signed up a few months

Thinking about taking on your first Hyrox race? Or perhaps you’re aiming to smash your personal best at your next

We’re incredibly proud to announce that four dedicated members of The Stud11o Hyrox Thirsk community took on the challenge of

The fitness scene in North Yorkshire is about to change in a big way. The Stud11o, one of the region’s